Red Light Therapy
&
Vibroacoustic Therapy
Ready to take the next step to improve your wellness?
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Red Light Therapy (RLT) and Vibroacoustic Therapy (VAT) are two emerging modalities at the forefront of the wellness industry. Both modalities are a hands-free way for your body to relax, repair, and reset.
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RLT provides benefits on a cellular level, helping to stimulate your body's natural healing process. While VAT combines sound and gentle vibrations to immerse you in a calming, meditative state.
Please Note: These services are only available at the State Street location.
Red Light Therapy
This non-invasive therapy uses medical-grade red and near-infrared light to stimulate cellular energy, reduce inflammation, and support the body’s natural healing processes. Using industry-leading PlatinumLED panels, this treatment can help improve skin tone and texture, ease muscle and joint pain, speed recovery, and promote overall wellness.
10 minutes $25
20 minutes $35
VIBROACOUSTIC THERAPY
This deeply relaxing therapy uses sound frequencies and gentle vibrations delivered through a special treatment table to help calm the nervous system, reduce pain, and support emotional balance. With Sage Space Technologies, the experience is enhanced by precise sound engineering and curated therapeutic tracks designed to promote physical and mental well-being.
30 minutes $45
RLT & vat combo
Experience the powerful synergy of sound and light in one deeply restorative session. This treatment combines the calming, nervous system-regulating effects of Vibroacoustic Therapy with the cellular healing and anti-inflammatory benefits of PlatinumLED Red Light Therapy. Gentle vibrations and therapeutic sound frequencies calm the body and mind, while red and near-infrared light supports pain relief, tissue repair, and overall wellness. Session includes 20 minutes of RLT combined with 30 minutes of VAT.
20 minutes $55
Please note: These services are only available at the State St location.
Learn more about these exciting modalites!
Red Light Therapy
Light therapy is one of the earliest recorded healing modalities and offers a wide range of health and well-being benefits. At Ebb and Flow, we use PlatinumLED light therapy devices, which are crafted using advanced, science-backed, clinical-grade technology.
Red Light Therapy (RLT) is a safe phototherapy technique that uses wavelengths of the visible light spectrum (red light and near-infrared) to modulate cellular functions and create positive biological effects on the body. In recent years, RLT has gained popularity due to a growing body of research that supports its success in treating various dermatologic conditions (see benefits in the section below).
While certain light rays (UVA and UVB) can be very problematic for our skin, LED light therapy devices only harness the regenerative healing red light wavelengths. Numerous studies have shown that not only is RLT non-invasive, but it can be a promising alternative to conventional therapies.
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To get the most out of RLT, consistency is key. Sessions should be started gradually, 1-2 times per week. Once your tolerance to the light has been found, it’s safe and effective to use RLT 3-5 per week, depending on your goals.
Benefits of Red Light Therapy
Reduce inflammation
Studies have shown that RLT reduces inflammation by decreasing the presence of inflammatory markers. This reduction can help ease the symptoms of joint pain, sore muscles, traumatic injuries, and lung and brain disorders.
Aid in wound recovery
During the first few weeks of wound and muscle healing, some studies show that RLT can help speed up recovery. Studies also show that RLT may assist in improving scar healing and reduction.
Improve skin health
Clients who use RLT on a regular basis can experience significantly improved skin complexion, softer skin, a reduction in acne-causing skin sebum, and increased collagen density and production.
Improve hair growth
Red light not only stimulates follicle growth, but it also causes blood vessels to dilate, which in turn enables more blood and nutrients to reach hair follicles. When used over time, RLT has been shown to regrow thinning hair.
Studies have shown using RLT can also produce these benefits: reduce wrinkles, decrease severity of radiation dermatitis, and improve circulation.
Vibroacoustic Therapy
Vibration is integral to how humans function. It determines everything from heart contractions to nerve impulses to the resonant frequency of groups of cells.
Vibroacoustic Therapy (VAT) is a unique therapy that combines the powerful healing properties of vibrations and sound. This technology was developed after growing research showed how external vibration and sound/music can positively impact and improve body function.
How VAT works is twofold. First, it delivers low frequency sound waves into the body. On a cellular level, these waves are converted into electrical energy, which then influences the energetic state of the body. Secondly, VAT emits sonic tactile vibrations, which are designed to positively affect your body’s naturally occurring vibrations.
Overall, this therapy can help clear blockages in your body’s communication systems, promote compromised cells to return to a state of homeostasis, and restore the body's health.
At Ebb and Flow, we provide a fully immersive experience with Sage Space™ Technologies. Our Sage Space™ sensory lounge bed uses state-of-the-art technology to deliver therapeutic vibrations matched to specially curated playlists.
VAT is non-invasive and typically well-tolerated by most. However, it is NOT recommended for individuals who are pregnant, have a pacemaker, epilepsy, or certain medical conditions. If you have any concerns, please speak to your physician before scheduling a session.
Benefits of Vibroacoustic Therapy
Increased mental clarity
Studies researching the effects of VAT on cognitive functions found that VAT helps improve focus, increase concentration, aid in achieving deep meditation, and reduce mind-wandering.
Reduce stress
VAT has been found to increase relaxation and effectively reduce physiological and cognitive stress. Some studies even suggest VAT can help improve depression.
Pain relief
Studies show that low frequency sound waves are effective in alleviating pain and improving functional ability, especially for those suffering from chronic back pain.
Balance nervous system
VAT can help rebalance your body's peripheral nervous system. Research shows that VAT increases parasympathetic activity (your rest and digest response) and decreases sympathetic activity (your fight or flight response).